Trying to be creative, I wanted a single image that I appeared in several time. I set the exposure time 30 seconds and grabbed a torch!
With the camera on a tripod and the torch resting on a light stand I set the shutter release off with a remote. To get the "Triple exposure" in one take I held the same pose whilst counting 9 seconds then covered the torch with my hand, moved to my new position and uncovered it again. I repeated this once more so that in the final shot I would have three images of myself. The light stand meant that I could hold the torch in place and move around it.
There are no flash lights used.
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